Adam House, Hillside Surgery, 162 Nottingham Road , Stapleford , Nottingham  Tel: 0115 949 1950

Community Support and Events

General

Erewash Mental Health Partnership Information Event

Please see the poster below for more information;

Erewash Mental Health Partnership – Information Event – 26th March 2020

Free ½ Day Awareness Course For 16 – 18 Year olds living with The Autism Spectrum Condition

For further details please view the poster below;

Living Well with Autism course poster 16-18yrs

FibroActive

FibroActive have extended their Tai Chi classes with their new project ‘Space to Think’. For more information see the posters below or visit https://fibroactive.co.uk/

 

Tai Chi

Space to Think

Broad Street Tai Chi

Cuppa at Coggs

Cuppa at Coggs

Pamper Event: Mother’s Day Treat

FibroActive are hosting a Pamper Event for Mother’s Day at Petersham Community Hall on 21st March. Please see the poster below for more information.

Pamper Event Poster

Men’s Sheds

A new practical project for men in Erewash

“A mens shed offers a larger version of the typical mans shed in the garden to a group of men where members share tools and resources to work on projects of their choosing at their own pace and in a safe, friendly and inclusive venue.”

When? Every Monday (Except bank holidays) 10.30am – 12.30pm

Where? Derventio Housing, Ilkeston office, the orchard works, 1 Grenville road, Ilkeston, DE7 8HT

It is £2 per session. No booking is necessary – just go along!

Contact – 0115 944 3865 or mensshederewash@gmail.com

Tea Dance

“Come Along and Be Part of our Wednesday Afternoon Social Club”

When? Every 2nd Wednesday of the month, 1.30pm – 3.30pm

Where? Erewash Voluntary Action, Granville Avenue, Long Eaton, NG10 4HD (fully accessible building)

It is £3 for each tea dance – this includes tea/coffee and cakes/biscuits

For those who wish, optional dancing to music from the golden era of tea dances will be available!

Contact – 0115 946 6740 or email volunteers@erewashcvs.org.uk

Craft and Chatter

Littlewick Medical Centre runs a weekly social “Craft & Chatter” where people get together for a chat, a cup of tea, a piece of cake and to do some craftwork.

Pop along and say hello!

When? Every Monday except Bank Holidays 12.45pm till 2.15pm

Where? Littlewick Medical Centre, usually the Seminar Room (42 Nottingham Road, Ilkeston, Derbyshire, DE7 5PR)

Community Coffee Morning

PLEASE NOTE – Due to the threat of coronavirus, unfortunately community coffee mornings will be cancelled until further notice. We apologise for the inconvenience this may cause. 

When? Every 2nd Tuesday of the month, 10am – 12 noon

Where? Long Eaton Health Centre, Midland Street, Nottingham, NG10 1RY

Anyone is welcome to come along for a coffee and a chat, regardless of our themes.
The coffee morning is free of charge, there is no need to book and new members are always welcome!

Strictly No Falling Classes

Join a local activity session to improve your strength and balance.

Watch the video below to find out how the ‘Strictly No Falling’ classes can make a difference.

For more information, or to find out when your local classes are please go to the Age UK website.

Autumn Footprints

Autumn Footprints is an Amber Valley and Erewash walking festival taking place 14th – 29th September 2019.

Please see the booklet below for more information;

Autumn Footprints

Wings Drop In Centre

Wings Drop In Centre holds weekly social activities open to all, you do not have to have served in the RAF in order to attend. The centre is located at 91 Grasmere Road, Long Eaton, NG10 4DZ.

For further details contact Marian Tel: 07933 236227 or Steve Tel: 07531 115915 or drop in to find out more.

Please see the leaflet below for more information.

Wings Drop In Centre – Petersham August Edition 2019

Ilkeston Cycle Club

Bike yourself fitter and for FREE!

Ilkeston Cycle Club, supported by Erewash Borough Councils Cycle for Health Programme, hold weekly bike rides every Monday starting at 6.45pm.

Please see the poster below for more information;

Ilkeston Cycle Club

Bright Side Poetry as Therapy Course

“Learn about the benefits of reading and writing poetry in a relaxed and friendly group where you can learn how to express emotions, thoughts and feelings. Everything you need will be provided.”

See the poster below for more information…

Bright Side Poetry as Therapy

Living well with a Long-Term Condition Programme

Please see the leaflet below for more information on the ‘Living with a Long-Term Condition Programme’;

Living with a Long-Term Condition Programme

The poster below shows the planned dates for the programme.

LWLTC-sessions-for-Feb-20-Jun-20-planned-dates

Well-being days

Treetops Hospice Care offer well-being days for people living with a life-limiting illness.

The well-being day offers support to help you deal with concerns that may arise as a result of your condition and aims to enhance your capacity to care for yourself.

Workshops and sessions may include:

  • Self-management skills & coping strategies
  • Breathlessness
  • Fatigue management
  • Building resilience
  • Relaxation techniques
  • Stress & anxiety management
  • Sleeping well – techniques to improve sleep
  • Exercise – gentle chair based exercise, walking
  • Relationships & communication
  • Future planning
  • Mindfulness
  • Complementary Therapy
  • Creative activities – art, music, singing
  • Gardening (horticultural therapy)

The well-being days are every Monday 10am-3pm and are free of charge.

To book a place you can call 0115 949 1264 and speak to a member of the Day Care Services Team.